a mindful lifestyle
Formed from the desire to pause and be present, Jentl was created as a reminder to take time for ourselves, assess where we are and what we need.
Jentl is a place to explore and discover new slow and sustainable rituals to enhance your environment, health and wellbeing
Cooking Meditation: Homemade Gnocchi Recipe
This is a very basic and traditional homemade gnocchi recipe. We suggest getting clean, comfy, light some candles, pour a glass of your favourite wine, sparkling water with lemon or herbal tea, put your favourite cooking playlist on and unwind with this simple gnocchi recipe.read more
Miso roasted cauliflower & caramelised onion soup recipe
In this post we share an easy, cosy winter soup recipe we have on high rotation at the moment.read more
How to make your Mum feel loved & special this Mother's Day
We thought we'd share a little list of some gift ideas and creative ways to make your mum feel special this Mother's Day.read more
What is decision fatigue and how to manage it ?
Decision fatigue occurs when we feel exhausted from making too many choices. Psychologists have found that, even though we generally like having choices, having to make too many decisions in a short amount of time may lead us to make decisions that are less than optimal.read more