English Breakfast Tea - 120 Serve Jar
* Contains natural traces of caffeine.
Black tea (Camellia Sinensis)
The antioxidants in black tea are called polyphenols. Polyphenols have been found to block DNA damage associated with some toxic chemicals.
Black tea may improve the function of the immune system and boosts its response to foreign antigens. The tannins in black tea improve digestive activity.
Procrastination, distraction and time wasted is a huge problem we’re faced with when trying to achieve our goals these days. The never ending scrolling, the quick dopamine hits, we’re forgetting how to focus and set our mind onto our goals and vision.
This post is a brief guide about self-discipline to help you achieve it.