Reishi Dual Extract Tincture
There are no reported contraindications in the medical literature regarding the use of reishi mushroom. However, if you are taking blood thinners or blood pressure medication, it is advisable to consult your prescribing doctor before consuming reishi. During pregnancy and breastfeeding, it is generally considered safe to consume reishi, but it is still recommended to consult with your healthcare provider before adding reishi to your herbal regimen during these delicate times
Reishi (Ganoderma lucidum, Fruiting body)
Spring Water and Organic alcohol
6 Morning Yoga Poses
How to create self-discipline in your life to achieve your goals
Procrastination, distraction and time wasted is a huge problem we’re faced with when trying to achieve our goals these days. The never ending scrolling, the quick dopamine hits, we’re forgetting how to focus and set our mind onto our goals and vision.
This post is a brief guide about self-discipline to help you achieve it.
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